Choose an Exercise Slim Body Bold Elite Keto that's Right for You There are all kinds of ways to exercise. What's great for someone else, may be unappealing to you. Walking is the easiest exercise you can do - it's a great low-impact workout. But, there is also biking, hiking, skiing, swimming, playing tennis, jogging, dancing, yoga, pilates and weight lifting.need to know that eating the right type and amount of fat will make you burn off fat from your body. Eating fat will not make you fat or obese; you will gain weight if your body is not able to burn off fat. You need to eat the right kind of fat to help you lose weight and become slim.